Tips and Techniques

Ruslan, Diana and Timur - The Ruslan Kumakhov MMA Management team

Crafting Champions: Building the Ultimate MMA Team

Ruslan Kumakhov

How to Build an Effective Team Around an MMA Fighter In the high-stakes world of Mixed Martial Arts (MMA), success isn't just about a fighter's skill in the octagon. It's...

Crafting Champions: Building the Ultimate MMA Team

Ruslan Kumakhov

How to Build an Effective Team Around an MMA Fighter In the high-stakes world of Mixed Martial Arts (MMA), success isn't just about a fighter's skill in the octagon. It's...

Elite athlete's spending time together

Balancing MMA with Family Life: Challenges and ...

Ruslan Kumakhov

Balancing the demanding world of Mixed Martial Arts (MMA) with family life is no small feat. For many athletes, the rigorous training sessions, frequent travels, and intense competition schedules can...

Balancing MMA with Family Life: Challenges and ...

Ruslan Kumakhov

Balancing the demanding world of Mixed Martial Arts (MMA) with family life is no small feat. For many athletes, the rigorous training sessions, frequent travels, and intense competition schedules can...

Shadow boxing to gain mental toughness

The Mental Game in MMA

Ruslan Kumakhov

Techniques for Mental Toughness and Focus Hello, fellow fighters and MMA enthusiasts! I'm Ruslan Kumakhov, and I'm thrilled to share some insights from my experience as a professional MMA fighter,...

The Mental Game in MMA

Ruslan Kumakhov

Techniques for Mental Toughness and Focus Hello, fellow fighters and MMA enthusiasts! I'm Ruslan Kumakhov, and I'm thrilled to share some insights from my experience as a professional MMA fighter,...

The King Pound for Pound Ice bath recovery session

Top Recovery Tips for MMA Fighters: From Novice...

Ruslan Kumakhov

Introduction Mixed Martial Arts (MMA) is one of the most physically demanding sports. Competitors push their bodies to the limit, requiring effective recovery strategies to enhance performance and longevity in...

Top Recovery Tips for MMA Fighters: From Novice...

Ruslan Kumakhov

Introduction Mixed Martial Arts (MMA) is one of the most physically demanding sports. Competitors push their bodies to the limit, requiring effective recovery strategies to enhance performance and longevity in...